This Very Moment Is the Perfect Teacher

by Pema Chödrön

“The most precious opportunity presents itself when we come to the place where we think we can’t handle whatever is happening.”

“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear . . .  ”

“The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward.”

“Reaching our limit is like finding a door­way to sanity and the unconditional goodness of humanity, rather . . .

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