The Simple Truth

by Inner Directions Interview with Byron Katie

An Interview

Inner Directions Journal: The "Work" that you do with people includes several exercises. Does this Work (in approach and application) in any way represent a psychological process?
Katie: No. What it does is bring a person back to himself or herself. That is all.

IDJ: I understand there are four specific questions to ask oneself:
1.   Is the belief I hold true?
2.   Can I really know that it is true . . .

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