The Art of Enjoying Life

by Anam Thubten

The higher spiritual teachings are often more vertical than linear. They invite us to be enlightened right now rather than pointing to a goal in the distant future. The Eastern tradition of sitting meditation goes back thousands of years. The purpose of it is to stop our linear mind, which is constantly going in all directions, and to initiate a vertical ascension, and immediate transcendence. Basically, it signifies enlightenment right there and then, not as a means for an imaginary future attainment. This is a critical point, which can easily be missed. Right there liberation . . .


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