No Mindfulness

by J. Amberchele

The past and future, you are told, are in your head, one as memory, and the other as imagination. But the present, because of the complicated biochemical processing of sense perceptions, which of course takes time, is already in the past by the time you experience it!

You practice mindfulness. You have read the books and dabbled in the scriptures; you joined a vipassana group and practice insight meditation. Now you go around trying to be "aware."

There is . . .

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