Being at Ease

by Dr. Jim Dreaver

Your body is the vehicle for your spirit and, just like your automobile, the more smoothly and efficiently it functions, the more able you are to enjoy the ride. If, on the other hand, your vehicle is always breaking down and giving trouble, it is very difficult to relax and enjoy the journey. You will always be worrying about what calamity may befall you next.

As a health practitioner, I frequently see people who literally do not live in their bodies or, at least, are . . .

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